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Over the centuries, the relationship that Californians have had with the grizzly bear is one of dualities – expressed in fear and fascination. Although extinct in the state since the early 20th century, the grizzly has long been a central character in California’s history. Illuminating the story of the grizzly is the exhibition “Bear In Mind: The Story of the California Grizzly” which opens at the San Bernardino County Museum today, Oct. 1, and runs through Nov 24.

Arrowhead Regional Medical Center (ARMC) will offer free flu shots in several convenient locations throughout the community. Influenza viruses are responsible for more than 500,000 hospitalizations and 36,000 deaths each year. Getting vaccinated every year provides the best protection against influenza throughout flu season.